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Can fasting help with EoE symptoms or inflammation?

There isn't evidence specifically supporting fasting as a treatment for EoE symptoms or inflammation. The established dietary approach for managing EoE focuses on identifying and avoiding specific food triggers rather than fasting.

What does work: Elimination diets

The Show Full Answer

Can fasting help with EoE symptoms or inflammation?

There isn't evidence specifically supporting fasting as a treatment for EoE symptoms or inflammation. The established dietary approach for managing EoE focuses on identifying and avoiding specific food triggers rather than fasting.

What does work: Elimination diets

The recommended dietary strategy involves elimination diets, where you temporarily remove common food allergens (like dairy, wheat, eggs, soy, nuts, and fish) and then reintroduce them one at a time to identify your specific triggers. This helps pinpoint which foods cause inflammation in your esophagus.

The six-food elimination diet has been shown to help about 70% of people with EoE by reducing inflammation and symptoms.

Why this matters

EoE is caused by an immune response to specific food allergens, so the goal is to identify and avoid those triggers long-term rather than restricting all food intake temporarily. Working with your gastroenterologist or allergist to develop a personalized elimination diet plan is the most effective dietary approach.

If you're struggling with severe symptoms or considering significant dietary changes, it's important to discuss options with your healthcare team to ensure you're getting proper nutrition while managing inflammation effectively.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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